By Harriet Jenkins, Lembrassa

A t-shirt is undoubtedly one of the most used and worn clothing items suitable for a variety of occasions. Whether you are going to the mall, running to the supermarket, or taking a quick stroll in the park, a t-shirt would surely be a suitable and comfortable choice.  

When it comes to bras, some people might say that choosing a type, style, or design is too confusing to pay too much attention to. And although bras serve a single purpose, it is essential to know that some bra types are specifically designed to suit a particular outfit or body type to ensure the most support and comfort. To give you a better idea about it, here is our quick guide and introduction about t-shirt bras.

1. What are T-shirt bras?

As mentioned earlier, different styles and types of bras are used for a particular outfit, activity, or body type. Generally, bras are used to provide comfort and support to a woman’s breast to move easily. And while all bra types can do just that, certain bra types are best worn for particular clothes or activities for a better and more comfortable experience. For this article, we will focus on t-shirt bras and the different t-shirt bra types.

A T-shirt bra is a specially designed bra type that is used when wearing a tight-fitting t-shirt. Also referred to as a contour or seamless bra, t-shirt bras provide the comfort, support, and shape for your breasts while looking invisible under your shirt’s fabric. Generally, t-shirt bras are designed to have:

  • Real lined or molded cups for support
  • Adjustable straps
  • Traditional clasp closure
  • Seamless design  

2. Normal bra vs. T-shirt bra

While it is safe to say that majority of the bras you would find in the mall have real lined cups, adjustable straps, and traditional clasp closure, it is crucial to understand that having a seamless design makes a t-shirt bra different from a normal or regular bra.

Regular bras often come with seams and stitches that can create an unflattering and unwanted bump when wearing a tight-fitting shirt. T-shirt bras are designed and built to seamlessly create a smooth and natural transition and shape for your breast whenever you wear a tight shirt or dress.  

3. Four different T-shirt bra types

Despite what it’s called, t-shirt bras can be used in outfits other than a t-shirt. Taking this into consideration, t-shirt bras also come in various designs, styles, and materials that would best suit your needs. Here are some of the most popular t-shirt bra types that you can check out:

Full coverage bra

A full-coverage t-shirt bra is a t-shirt bra type that offers the best comfort and support, particularly for full-figured and curvy women. A full-coverage bra covers and wraps the whole breast to prevent any side spill-offs regardless of body type. However, this design does not make it suitable to be used for plunging, deep neck t-shirts, or blouses as parts of its full cup can accidentally peek out.

Demi cup bra

A demi cup, much like it is called, provides coverage for only half of the breast. Despite this, a demi cup t-shirt bra can still provide ample support and maintain coverage while also allowing you to have cleavage. This makes it ideal and suitable for a variety of outfits, including plunging and revealing shirts and dresses.  

Push up bra

This type of t-shirt bra features built-in push-up pads that allow your breast to be supported and lifted for a prouder look and shape. T-shirt push-up bras help you increase your cleavage for a sexier look while providing a clean and seamless appearance underneath.

Strapless bra

Also referred to as a multipurpose bra, this t-shirt bra type often features a molded cup, padding, and side boning to provide firm and stable support even without a strap. Strapless t-shirt bras can be used for particular outfits such as off shoulders, tank tops, cross-back, or strapless tops. For bustier women, you can opt to wear strapless bras with detachable transparent straps for a more secure fit and support.  

4. Guide on how to choose the best t-shirt bra

As mentioned earlier, choosing the best t-shirt bra type can be confusing and somehow overwhelming considering the different styles, designs, and materials available. Considering the importance of a good fitting and quality bra, every woman should know how to choose the perfect bra for their needs. To help you on your next shopping trip, here is our quick guide on how to select the best-suited t-shirt bra type, design, and material for you:

Focus on comfort and support

Bras are primarily created to provide comfort and support for women’s breasts. It is essential to emphasize these two factors whenever you are choosing a specific style, type, or design. This is especially important when selecting a t-shirt bra that you will use while doing a variety of chores and activities. When fitting a bra, make sure that you do not feel any discomfort, such as pinching or itching.

Know your size

Knowing your bra size can easily help you shop for the best t-shirt bra types a whole lot easier. Even better, your bra size can indicate how poor or how well your bra would be able to provide comfort and support. A bra too small can pinch your sides and make it difficult to breathe, while a bra too big wouldn’t be able to properly maintain your breast for comfort.

Take the time to measure and find the most appropriate bra size and try to stick to it whenever you shop for bras, especially online. However, it is still better to be able to personally check out and fit the bra to know if you genuinely like it or not.  

Here are some tips to help you identify if the bra is too big or too small for you:

  • The band should not pinch your ribs and stay in place when you lift your arms.
  • You should be able to fit two fingers underneath your bra clasp to know that it is not too small.
  • A bra too big for you would have folds in the cups.  
  • A bra too small for you would squeeze your chest too tight that you would have folds or wrinkles by your armpits.

Consider the material

T-shirt bras come in a variety of styles, designs, and materials. And while you can put little to no attention to the design, you might want to take the time and take careful consideration when it comes to the material as well as the style or type of the bra. Different t-shirt bra types are suited for particular clothing styles, and the materials used can also help ensure the quality and longevity of the product.  


As some would say, a t-shirt bra is essential to any woman’s wardrobe as it can be a go-to comfortable and sexy underwear suited for any occasion. Just remember to know your size and preferred style so that you can get the best t-shirt bra type that you want when you shop for one.  

>> Want more bra tips and recommendations? Check out Lembrassa’s expert lingerie tips and advice on their blog!

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